Sunday, January 30, 2011
OK SO I AM SLACK
Well I just thought a note was called for to try and explain me neglect of this blog. After much thought I realized there is none. I could say I have just been busy or that I have been involved in some new adventure which all would be true, yet I could have found time if I had tried. I am going to be throwing alot of back articles and information on here all at once as I want this permenet record to be complete, so if you get tired fo the up dates feel free to just click DELETE.
Monday, October 18, 2010
October 16, 2010 Alone?
October 7, 2010 Change We Can Count On
Wednesday, October 6, 2010
October 3, 2010 It Will Be OK, I Promise!
Well as much as it pains me I guess it is time to think about heading back to the gym and slowly getting myself back into my winter mode. This is a difficult time of year for me for a couple of reasons. The obvious one is I will have to give up kayaking and biking outside for the most part until spring. Second, although I hate the thought of winter I do like the change of seasons due to the fact it forces me to change what I do and it allows me to catch up on some things I tend to let go all summer. So let’s look at this change a bit more closely. Like anything else getting started with a new routine is more of a mental challenge often than a physical one. One must be ready and able to concede defeat to Mother Nature, to give up ones control and accept the reality of change. After feeling sorry for myself if I just take a moment to sit back and really think about it I realize just how good this annual change is for me. It helps me re-establish a bond with my couch and with my refrigerator while not having to worry about washing and lubing my bike or making sure I have enough water proof snacks for my kayak. Yes it is a time to just relax and veg out. Well that’s the way it used to be, before we realized how much more fun can be had even in the winter. One of the best parts of winter is heading back to the gym. Yes I know I have complained about having to be inside, but I did not tell you how much fun it is to see our instructors and fellow gym rats again. To find out what everyone has been doing all summer and to set goals for the winter. It’s nice to experience once again the energy in the spin room, the enthusiasm of the circuit training class and the support of everyone around you. The only down side to heading back to the gym is realizing that no matter how active you were all summer there is a whole set of new muscles you must not have been working very hard, oh the pain of it all. And when not in the gym there is ice skating, cross country skiing, snowshoeing, downhill skiing, or hiking. There are all kinds of winter things you can try. A good place to experience some of these is the Outdoor Campus in Sioux Falls. Give them a call or checkout their website to see what they have to offer. As for myself I think the one new thing I want to really explore this year is snowshoeing. There is something about this age old practice that intrigues me. What a way to experience the outdoors and see it from a whole new prospective. I keep imagining the Mickelson Trail by snowshoe. I guess my advice is this. If you have not ever tried enjoying the great outdoors in the winter give it a shot. Who knows you might just surprise yourself and like it.
September 25th, 2010 All for One, One for All
Saturday we made our annual fall pilgrimage to Spirit Lake, Iowa to take part in the nineteenth annual Oktoberfest Ride around the lakes of Okoboji. Our thoughts as we drove over were entangled in a web of optimism and disappointment that the rain seemed to be following us all the way with not an apparent end in site. As Bruce drove I kept very close watch on the National Weather Service Radar on my phone and kept encouraging everyone with my analysis that predicted the rain to end before our ride began at 10AM. I must say I was not winning them over very easily as the outward signs all indicated no end to the rain in sight. Well for the sake of keeping this article short I will only say move over Jay Trobec. The rain ended at about 9:45AM and we headed out on what was to be a beautiful fall ride. One thing about rides like this one that I love is the diversity of people they attract. As I was standing there straddling my bike waiting for our police escort to start the ride I could not help but look around and smile at the individuals making up the riders. Next to me was an elderly lady dressed in her sweats and in front of me a young man, obviously very athletic in his spandex shorts and riding jersey. Across the way was a family of four, mom, dad and the two children maybe 10 and 12. There were couples on tandems, mountain bikes, hybrid and the sleekest of road bikes all poised to embark on the one thing they had in common, the love of riding. It is one of the things that makes this past time so wonderful, it can be enjoyed by people of all sizes, shapes, abilities and ages. It can be enjoyed on a $50.00 Huffy to a hi-tech bike costing thousands, it really does not matter. And the one thing that binds all riders together is the ride and the support they have with each other. Just get a flat tire and see how much help you are offered. Not a bike goes by without the rider asking, “Got everything you need?” “Need some help?” “Got a pump?” everyone willing to do their part to get you back on the road. How comforting to know you are in such capable hands if you need them. If only the whole world could learn from this. It is one of the great benefits of riding in these organized rides, meeting new people and making new friends, riding along enjoying the fall colors and the feel of fall in the air. Riding along and coming across a cluster of wild turkeys and a bit farther down the trail a couple of deer. Stopping to watch the deer as they stand ridged starring at you trying to decide if you are a threat or not, exchanging eye contact until they wonder away looking for another place to graze. It is nice to know I will have another small brief connection with nature and its amazing beauty to be stored in the back of my mind to be pulled out some long cold winter night when I begin to become impatient for spring and hitting the trails again. Yes the end for this year is in sight and our return to the gym is at hand. It is time for us to pack away our summer riding gear and exchange it for our thermals and stocking caps, finding some peace in the knowledge that it will soon be time to start planning our rides for next year. Hey, hold on a minute. Sorry I drifted off into my self pity there for a moment. We are not done. We have lots of rides left this year. We will have nice weather. We will be riding for another two months. We will have time for making more memories on the trail. There I feel better now.
August 20th, 2010 Up Hill and Then Some
August 28, 2010 Cool Deadwood Nights Here We Come
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